📰 The gross reason experts say you should never go to bed with wet hair
Sleeping with wet hair can lead to scalp issues and hidden bacteria in bedsheets. Hairstylist Briana Delvecchio advises against it due to potential hair damage and scalp problems. Wet hair is more fragile and prone to breakage, especially when exposed to friction from a pillowcase. The damp scalp environment created overnight can lead to fungal growth and bacterial buildup, causing scalp irritation or dandruff. Dermatologist Dr. Noah Gratch also warns against sleeping with wet hair, as it can exacerbate hair damage, scalp issues, and skin conditions like acne and eczema. To prevent these problems, experts recommend towel-drying hair, using leave-in conditioner, and avoiding sleeping with wet hair.
📰 Just one hot dog a day could raise disease risk, study suggests, but some cite caveats
A new meta-analysis from the University of Washington concludes that no amount of processed food is safe to consume, linking habitual consumption to increased risks of type 2 diabetes, ischemic heart disease, and colorectal cancer. The study challenges the belief that homemade foods are healthier than processed foods, emphasizing that even small amounts of processed meats, sugary drinks, and trans fatty acids can have negative health impacts. The research found specific associations between daily consumption of processed meats, sugary beverages, and trans fats with increased risks of various chronic diseases. The study recommends limiting or eliminating the intake of processed foods to reduce the risk of adverse health outcomes. While acknowledging the limitations of the study, including the use of food frequency questionnaires and the need for further research, the findings support existing recommendations to avoid or minimize consumption of processed foods for better health outcomes.
📰 First lady Melania Trump makes ‘heartwarming’ visit to kids at hospital for ‘Be Best’ event
First Lady Melania Trump visited Children’s National Hospital in Washington, D.C., ahead of Independence Day for a “Be Best” event. She participated in patriotic arts and crafts with patients battling various health issues. Mrs. Trump welcomed military moms to the White House for Mother’s Day, interacting with children and unveiling a new rose bush. She visited a three-month-old in the heart and kidney unit, who had undergone multiple surgeries, and met with a teenage boy and his family. The Bunny Mellon Healing Garden at the hospital, dedicated to former First Ladies, was a focal point of her visit.
📰 Shark Tank’ star Barbara Corcoran reveals secret weapons in the battle against aging
Barbara Corcoran, a well-known entrepreneur and “Shark Tank” star, recently shared on Instagram the various aesthetic procedures she has undergone to combat aging, ranging from major plastic surgeries to minor enhancements. Dr. Anthony Berlet, a plastic surgeon, commended Corcoran for being open about her cosmetic procedures, noting that her approach to maintaining a youthful appearance is reasonable and not overdone. Other experts, including Dr. David Shokrian and Dr. Samuel Lin, praised Corcoran’s transparency and emphasized the importance of consistent upkeep over time to achieve natural-looking results. Dr. Lin mentioned that face-lifts can “reset” the clock on aging, with an average duration of seven to eight years, depending on individual factors like skin tone and tissue support. Additionally, various skin treatments like chemical peels and fillers can complement surgical procedures in maintaining skin health and appearance.
📰 I’m an ER doctor — these are the injuries I see most on 4th of July’
The 4th of July sees a high number of ER visits due to various injuries, with fireworks accidents being a major concern. Traumatic injuries, heat-related illnesses, falls, car accidents, and alcohol-related incidents are common during this holiday. Fireworks can cause severe injuries such as burns, eye damage, and hearing loss, with illegal fireworks posing the greatest risk. Alcohol consumption leads to a range of emergencies, including falls, vehicle accidents, and alcohol poisoning. Safety measures such as staying hydrated, avoiding dangerous activities while impaired, and following fireworks and water safety guidelines are crucial to prevent injuries during the holiday. It is important to seek immediate care for any injuries and to be prepared with basic first aid and emergency supplies.
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