📰 People are using vibration plates for weight loss: Do they work?
A new fitness trend involves using vibrating plates for weight loss and muscle stimulation. The machines use whole-body vibration to engage muscles and offer benefits like improved strength, flexibility, and circulation. While vibration treatment can reduce muscle soreness and stress hormones, it is not a substitute for regular exercise and a healthy diet. Fitness experts recommend consulting a doctor before using vibration plates, as they are not suitable for everyone, especially those with certain medical conditions. While vibration training may have benefits like improved bone density and muscle activation, it is not a high-calorie-burning workout and should not replace traditional cardio or strength training. Comprehensive research on whole-body vibration is still lacking, and it is essential to seek medical advice before trying this alternative therapy.
📰 Man dies after being pulled into MRI machine by metal necklace he was wearing
A man tragically died after being pulled into an MRI machine at Nassau Open MRI in Westbury, New York. The incident happened on July 16, and the victim, a 61-year-old man, was wearing a large metallic chain around his neck, which caused him to be drawn into the machine. Despite being transported to a local hospital, he succumbed to his injuries the following day. The investigation into the accident is ongoing. The U.S. Food and Drug Administration highlights the risks associated with MRI machines, including attracting magnetic objects that can cause damage or injury. The FDA also mentions that adverse events related to MRI scans are rare, with around 300 reports annually in the U.S. The machine is praised for its ability to produce detailed images of the body without using radiation, making it safe for various patients. However, the constant magnetic field poses a risk of attracting objects into the machine, leading to potential accidents. To prevent such incidents, it is crucial to follow strict MRI safety protocols and ensure that patients and objects entering the MRI area are free of magnetic materials. Magnetic implants and devices can also pose risks during MRI scans, requiring careful consideration and communication with the healthcare team.
📰 Popular ‘fibermaxxing’ diet trend not right for everyone, nutritionist says
The article discusses a new trend called “fibermaxxing” where people increase their fiber intake for health benefits. TikTok creators claim that boosting fiber can reduce bloating and aid digestion. Increasing fiber is linked to various health benefits like gastrointestinal health, weight management, and preventing diseases. The USDA recommends daily fiber intake ranges for men and women. Nutritionist Robin DeCicco advises on simple ways to add fiber to meals, emphasizing the importance of gradual increase to avoid digestive issues. She suggests adding color to meals, using nuts and seeds, and staying hydrated when increasing fiber intake.
📰 Here’s what marijuana really does to the developing brain, according to a psychiatrist
The article discusses the increasing recreational use of marijuana and highlights research findings suggesting negative effects on the body, particularly the brain. A French study indicated that cannabis use may elevate the risk of heart attack and stroke more than cocaine, while a Canadian study linked cannabis-related hospital visits to dementia risk in older individuals. Dr. Daniel Amen, a psychiatrist and brain imaging specialist, emphasized the detrimental impact of marijuana on brain health, citing lower blood flow and associations with heart disease. He expressed concerns about the rising trend of parents smoking marijuana with their teens and young adults. Amen warned against the misconception that marijuana is harmless, stressing that its use, especially among young people, can lead to mental health issues and hinder brain development. He compared the lung damage caused by smoking marijuana to that of cigarettes, emphasizing the overall negative effects of both substances on health.
📰 Nicotine pouches pose alarming danger in US households, experts warn
A recent study from the Abigail Wexner Research Institute at Nationwide Children’s Hospital in Ohio highlights the heightened danger nicotine pouches pose to children due to their dissolving powder containing nicotine and flavorings that are absorbed through the mouth. The research, published by the American Academy of Pediatrics, revealed a significant increase in reported cases of ingestion of nicotine products among children from 2010 to 2023. Specifically, ingestion of nicotine pouches increased by 763% during this period, leading to more serious medical outcomes compared to other nicotine products. The study also noted a decline in overall nicotine ingestion incidents from 2015 to 2023, potentially influenced by legislative measures like the Child Nicotine Poisoning Prevention Act of 2015. Gary Smith, M.D., emphasized the importance of ongoing surveillance and prevention efforts to address the toxic ingestion hazard posed by nicotine pouches to young children, recommending safe storage and keeping all nicotine products out of reach.
In summary, the study underscores the rising risk nicotine pouches pose to children, with a sharp increase in ingestion cases and serious medical outcomes. Legislative actions like the Child Nicotine Poisoning Prevention Act have contributed to a decline in overall nicotine ingestion incidents. However, further preventative measures, such as banning flavored nicotine products and enhancing storage safety, are suggested to reduce unintentional ingestions and discourage teen use. Ongoing surveillance and prevention efforts are crucial to address the toxic ingestion hazard associated with nicotine pouches among young children. Parents are advised to contact the national Poison Help number if they suspect a child has ingested a nicotine pouch and to keep all nicotine products securely stored and out of reach.
0개의 댓글