📰 How to avoid getting ‘office chair butt’ from prolonged sitting at work The article warns about the trend of “office chair butt,” which refers to muscle loss in the buttocks due to prolonged sitting. Alissa Mosca, a fitness trainer, explains that sitting for long periods without activating muscles can 더보기…
📰 Should you swap fish oil with krill oil? Experts weigh in on the popular alternative The article discusses the rising popularity of krill oil as an alternative to fish oil due to its high omega-3 content and better absorption by the body. Medical experts highlight the potential benefits of 더보기…
📰 Making these 11 lifestyle changes could ward off Alzheimer’s, expert says Research developments in Alzheimer’s disease have led to the approval of new blood tests for early detection, aiding in the earlier diagnosis of patients. Dr. Daniel Amen, a psychiatrist and brain imaging doctor, emphasized the importance of protecting 더보기…
📰 Children’s health declines in last 17 years, study finds A new study published in the Journal of the American Medical Association reveals a concerning decline in the physical and mental health of U.S. children over the past 17 years. The study, conducted from 2007 to 2023, identified 170 indicators 더보기…
📰 Morning workouts can boost weight loss if one key habit is followed, experts say Exercising in the morning has been shown to have mental and physical health benefits, with research indicating that early morning exercise may be optimal for weight loss. A study published in the journal Obesity analyzed 더보기…
📰 Miley Cyrus reveals the ‘powerful’ therapy that helped her conquer stage fright Miley Cyrus recently shared that EMDR therapy helped her overcome stage fright, describing it as life-saving and effective. EMDR, or eye movement desensitization and reprocessing, is a therapy used to process unresolved trauma and emotional pain by 더보기…
📰 The gross reason experts say you should never go to bed with wet hair Sleeping with wet hair can lead to scalp issues and hidden bacteria in bedsheets. Hairstylist Briana Delvecchio advises against it due to potential hair damage and scalp problems. Wet hair is more fragile and prone 더보기…
📰 Just one hot dog a day could raise disease risk, study suggests, but some cite caveats A new meta-analysis from the University of Washington found that habitual consumption of processed meat, sugary drinks, and trans fatty acids is linked to an increased risk of type 2 diabetes, heart disease, 더보기…
📰 I’m an ER doctor — these are the injuries I see most on 4th of July’ The 4th of July sees a surge in ER visits due to various injuries and accidents, with fireworks being a major cause of injuries ranging from burns to severe trauma. Alcohol consumption during 더보기…
📰 Breast cancer survivors may have lower risk of developing Alzheimer’s disease, study finds A new study led by the Seoul National University College of Medicine suggests that breast cancer survivors may have a lower risk of developing Alzheimer’s disease compared to those who have not undergone treatment. The study, 더보기…